1: Boost your protein intake with these eight nutrient-packed foods for a stronger and fitter you!

2: 1. Lean Chicken: Packed with muscle-building protein, lean chicken is a healthy and versatile choice for any meal.

3: 2. Greek Yogurt: Creamy and delicious, Greek yogurt is packed with protein and gut-friendly probiotics for a well-rounded snack.

4: 3. Eggs: A complete protein source, eggs are a nutritious addition to any diet and can be prepared in countless ways.

5: 4. Lentils: These legumes are rich in plant-based protein, fiber, and essential nutrients, making them a perfect choice for vegetarians.

6: 5. Quinoa: This ancient grain is not only high in protein but also a good source of fiber, vitamins, and minerals, making it a superfood.

7: 6. Salmon: Rich in omega-3 fatty acids and high-quality protein, salmon is a heart-healthy choice that promotes overall well-being.

8: 7. Almonds: A handful of almonds provides protein, healthy fats, and essential vitamins, making it an excellent snack option.

9: 8. Cottage Cheese: Low in calories and high in protein, cottage cheese is a versatile addition to meals or a satisfying snack.

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