1: 1. Almonds: Protein-packed and high in healthy fats, almonds are a satisfying snack that helps control cravings.

2: 2. Greek Yogurt: Rich in protein and low in calories, Greek yogurt promotes fullness while aiding digestion.

3: 3. Carrot Sticks: Crunchy and low in calories, carrot sticks are a great snack to satisfy hunger without sabotaging weight loss goals.

4: 4. Popcorn: Air-popped popcorn, when consumed in moderation, is a fiber-rich snack that can help curb appetite and support weight loss.

5: 5. Hard-Boiled Eggs: Packed with quality protein, hard-boiled eggs keep you feeling full and provide essential nutrients without excess calories.

6: 6. Edamame: These young soybeans are a rich source of plant-based protein and fiber, making them an excellent snack for weight loss.

7: 7. Celery with Peanut Butter: Celery's high water and fiber content combined with a small serving of peanut butter create a satisfying, low-calorie snack.

8: 8. Cottage Cheese: Low in calories and high in protein, cottage cheese is a nutritious snack that supports muscle recovery and weight loss.

9: 9. Kale Chips: Baked kale chips offer a crunchy alternative to regular chips, providing fewer calories while still satisfying that savory craving.

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